8 Ways I Overcame Stress And Got My Life Back

Tips that work, by someone who suffered.

Photo by Gabriel Silvério on Unsplash

2021 was an interesting year. I bought 2 houses, got my oldest daughter married, and my youngest daughter into college. Oh, yes. I also turned 50. You could say it was a very big year.

I’m not sure that I ever absorbed more stress than in 2021, in the midst of a pandemic, no less. With a sudden onset of stress-induced…